Vitamins to strengthen teeth and gums
Folk remedies are generally very active, if applied regularly, but neither you nor the frequent visits to a dentist will not help keep the teeth and gums in helf order, if you do not watch the regimen. Nature provides that every of a food species must get exactly what he demands for a healthy and long life. Animals do not argue, but the people - is another problem. With the products that we eat now, not only can crash teeth, but a whole aging body, and quite quickly. For teeth, how for the whole body, are useful in products which have a required vitamin and minerals however good as those that neutralize a destructive action of acids and defend enamel.For active and fulfilling life, we want all the substances provided by nature, but among them there are any that are particularly influential for healthy teeth and gums. It vitamins A, D3, C, B6 and others; minerals - calcium and phosphorus.Normal metabolism impossible without vitamin A.
Well-being teeth. However to return and maintain the lustiness of teeth
A beautiful smile that done now call Hollywood, is very pop with a lot of of us, but so it goes, we do not require to Think about for any reason. It's not even that we do not same to go to a dentist - a "star" whose white teeth we like as much, just frequently use a services - and that and put leaving of a teeth at home we do not claim a excuse that we have not a time. And indeed, any working young girl spends much more time to make up, manicure and haircut than dental attention, that's lovely, is not it a teeth and do not want so much - you should at least learn how to clean out them accurately and a issue immediately becomes smaller.Alike articles:
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Hygiene teeth. So to return and maintain a well-being of teeth
A great smile that made today call Hollywood, is highly well-known with many of us, but as it goes, we do not demand to To think of for about cause. It's not even that we do not same to go to the dentist - a "star" whose white teeth we same however much, just often apply their services - and that and put care of your teeth at home we do not want a excuse that we do not have the time. And indeed, the working girl spends much more time to make up, manicure and cutting than dental leaving, that's fine, is not it your teeth and do not request so much - you should at least learn so to clean them accurately and the matter immediately becomes smaller.Like posts:
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Toothbrushes
Brushing your teeth must be regular toothbrushes. To massage the gums suitable brushing with mild fibers, elongated already a outer edge. If you closefitting teeth and, however a consequence, often caries between teeth with brush fibers using different levels and better - electric toothbrush, with a considerable rotating speed. Science does not stand still new achievement sonicheskie dental brushing that can polish even the most inaccessible places. Do not forget to polish the surface and language.Like posts:
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Soundness teeth. As to return and maintain the soundness of teeth
A lovely smile that made now call Hollywood, is much pop with a lot of of us, but so it goes, we do not should to To think of for about cause. It's not even that we do not like to go to a dentist - a "star" whose white teeth we same however much, just often use their services - and that and take service of a teeth at home we do not want a excuse that we do not have the time. And indeed, any working woman 18 years old spends much more time to do up, manicure and haircut than dental attention, that's beautiful, is not it a teeth and do not require however much - you must at least learn however to polish them meticulously and the problem immediately becomes littler.Alike articles:
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Nutrition for healthy teeth
Eating fruits and vegetables, although not how useful however earlier, we are now as well able to - It is possible to grow them at the home, in the village to buy, find goodness sellers in a market who know how to grow these fruits - then you can be eaten raw without fear.Fresh fruits and fresh vegetables from the supermarket - it's different, but even there you can find lots of suitable items, if you strive: Dentists are advised to pay attention to the carrots, cauliflower, broccoli, celery, parsley, horseradish, onions, medium apples, blackberry, pears, kiwi - Cumulative nature in many fruits, and pick out your teeth may be the most delicious ever. All these gifts of nature, raw and recent, perfectly trained teeth, polish the spaces between them, massaging the gums, and also fill our bodies with nutrients, vitamins and minerals, and then it is much faster to cope with the infections.Eat a confection pastries, as we love to do at lunchtime, do not, we do not alone spoil your beautiful figure, but also take away from the lustiness of the teeth, and as well we used to drink a pastry sugary drinks - green tea, coffee, nectar of tetrapaketa, or even cheese.By the method, chew gum later meals may be alone 3-5 min - that dentists say so, and we chew it for hours, and not just of the a meal, but just same that, nothing else to do. Jaw joints to give extra load and are constantly on their toes and teeth heartiness is also not append.Alike articles: Skin care later 40 years
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Brushing your teeth to your health
So however do you brushing your teeth? If no problems, so just polish them good how it want be - in a morning and evening, and at night it is required to do a good. We, on the contrary, polish the teeth in a early when you keep to go to work and look fine, and in a evening we clean hit or miss (and occasionally forget), and Buchan's sleep, however a force is only enough to get to bed. Bacteria also keep accumulated for the day, do not go to sleep - they are all night feasting and multiply actively, managing to bring the teeth in the right a lot of damage - and this has happened repeatedly.Correctly chosen toothbrush must be slightly convex, with a prominent relief bristles and should not be too gentle, but tough, too: it should be tough enough to prevent a formation of plaque and tartar. If a gums are sensitive, and the enamel of the teeth is damaged, It is possible to buy a baby brushing and seriously address the dental treatment, contact the person: enamel want be in ordering.Replace the brush need be no less than once every 3 months - if you brush a teeth 3 times per day, but if you limit brushing teeth in a reasonable and evening, it is potential and each 5 months, although it is good to often. Sanitize a toothbrush does not hurt: it may be water-washed in a solution of sol or hydrogen peroxide, how well so to keep out of direct sunlight - a bacteria do not survive.Resembling articles: Facial maturity Face care home remedies Skin care following 35 years at home. .